Eddie ChanAn Alternative to Rising Up the Spine from Anus — The Lumbar-sacrum Point ApproachErecting the spine from anus is unilaterally upward; the lumbar-sacrum point expands it both upward and downward and thus is bilateral.4 min read·Apr 23, 2021----
Eddie ChanTaichi Punch vs Wing Chun Punch(Continued from the last post Qi — Wing Chun vs Taichi.)2 min read·Mar 30, 2021----
Eddie ChanQi — Wing Chun vs TaichiWhile the phenomenon looks similar, Qi’s operation in Taichi and Wing Chun differs vastly — one muscular-twisting, one skeletally-directed.4 min read·Jan 19, 2021----
Eddie ChanQi — Breathing and The Feeling of QiSinking breath helps body mass articulation at Dan Tien; the mind acts to turn a relaxed body into a vehicle for proactive Qi operation.4 min read·Jan 8, 2021----
Eddie ChanHow to Harness the Weight of the Wing Chun Pole? — Work Like a Chinese-style Balance Weighing ScaleTo use a weapon, it is paramount to make it a natural extension of yourself, but not to struggle with it (its shape and weight).5 min read·Nov 13, 2020----
Eddie ChanJackscrew at Elbow, Transmitting Shoulder’s “Tead” Power to the PoleThe more you force the elbow onto the weapon held at hand, the less of your bodily power can be transmitted.3 min read·Oct 27, 2020----
Eddie ChanThe First Two Drills for Pole Training — Only Joint RotatingWing Chun manoeuvres the pole not by lifting, pressing, pushing or pulling in one shot, but by joint rotating that decomposes that one…4 min read·Sep 23, 2020----
Eddie ChanCircling Palm – An Effective Gateway to Sticky Wrap-holding a WeaponFlap your palm-fingers as a flipper in circling palm practice to turn your hand into a sticky surface for wrap-holding a weapon.4 min read·Aug 19, 2020----
Eddie ChanAdhesively Wrap-hold a Weapon — Hold It StickyWhat is the first thing to address for training on weapons? I would like to introduce one Wing Chun-ised pre-preparatory drill.4 min read·Jul 28, 2020----
Eddie ChanParadigm Shift: From 2-dimensional Direction Dichotomies to 3-dimensional Angular DegreesTo attain the level of internal martial arts, paradigm shift is mandatory. And it is equally true in life pursuing the good.3 min read·Mar 26, 2020----
